IMPORTANCE OF CALCIUM

                                     When your body doesn't get enough calcium, it takes it from your bones, which can weaken them . That's why it is important to get enough calcium every day and to build and maintain bone throughout your life . Calcium is needed by the body for healthy bones, muscles, nervous system, and heart .   THE NATURE CALCIUM 1000 Calcium is important for overall health . Almost every cell in our body uses calcium in many ways . Our bones store calcium in addition to provide support for our bodies . As we grow older, our body absorb less calcium from our food intake, causing our bodies to take more calcium from our bones . THE NATURE CALCIUM 1000          It is very important to have adequate amount of calcium in our body .  Calcium plays an important role in muscle contraction, transmitting...