IMPORTANCE OF CALCIUM

                                    

When your body doesn't get enough calcium, it takes it from your bones, which can weaken them. That's why it is important to get enough calcium every day and to build and maintain bone throughout your life. Calcium is needed by the body for healthy bones, muscles, nervous system, and heart.  

THE NATURE CALCIUM 1000

Calcium is important for overall health. Almost every cell in our body uses calcium in many ways. Our bones store calcium in addition to provide support for our bodies. As we grow older, our body absorb less calcium from our food intake, causing our bodies to take more calcium from our bones.

THE NATURE CALCIUM 1000

         It is very important to have adequate amount of calcium in our body. Calcium plays an important role in muscle contraction, transmitting messages through the nerves, and the release of hormones.

THE NATURE CALCIUM 1000

       Supplements with calcium carbonate contain twice as much elemental calcium by weight as do supplements containing calcium citrate, so there are fewer pills to take. Calcium carbonate supplements are generally the least expensive and the most commonly used.